Whole Wheat Blueberry Flax Muffins

Satisfying, healthy snack or breakfast for your whole family.

Ingredients:

2 cups whole wheat flour

1 tablespoon baking soda

1/2 teaspoon salt

2 large eggs

4 tablespoons pure maple syrup or maple flavored agave nectar

1/2 cup sugar

1/2 cup oil (I used EVOO)

1 1/2 cups milk

1 cup fresh or frozen blueberries

1/2 cup flaxseed mill or wheat bran / germ

Directions:

Preheat oven to 400*

Grease a 12 cup muffin tin or line with paper liners

Whisk together the flour, baking soda, and salt

In separate bowl, beat together eggs, maple agave, sugar, oil, and milk

Stir egg mixture into flour mixture

Fold in the berries and flaxseed mill

Fill the muffin cups 3/4 full

Bake for about 20 minutes or until golden brown

adapted from Lucinda Quinn's Mad Hungry